Hypnotherapy helps put you back in control of your thoughts that are causing your anxiety. Your feelings of anxiety are a learned behaviour created by your mind to protect you from certain situations. Most likely created from when you were a little boy or girl.
Retraining your brain through hypnotherapy with allow you to better control your thoughts and stop your anxious feelings before they become an issue. Dion will teach you an exercise to retrain your amygdala, the part of your brain that has been running the protective mechanism causing your anxiety.
Hypnotherapy is NOT a magic trick or some dark art. It's more like a regular therapy session or guided meditation.
It's NOT dangerous, painful or weird. You're not asleep or unconscious. You're just relaxed, focused and open to new ideas.
Hypnotherapy is a natural and harmless alternative to medication.
Hypnotherapy will help you take control of your thoughts so you will be able to deal with the stresses of life without feeling anxious.
Hypnotherapy can help improve your sleep. Lack of sleep increases levels of stress hormones in your body thereby making you more susceptible to panic attacks.
Hypnotherapy can help retrain your brain so you stop having anxious thoughts.
- Interview. First, the hypnotist asks about what has been causing your anxiety, what treatments you tried, what worked and what didn't.
- Hypnosis session. The hypnotist removes the thoughts and beliefs that have been causing your anxiety. And your sub conscious mind will replace the protective mechanism causing your anxiety with a more positive behaviour.
- Next steps. You'll get better results if you practice hypnosis on your own. That's why, when the session is over, we'll discuss ways you can practice hypnosis at home.
My name is Dion Borg, I have been a hypnotist for over 8 years. I decided to study hypnotherapy because I've always been fascinated with how the mind works. And I am passionate about helping people make lasting positive changes in their lives. After training with some of the best hypnotists in the world like Justin Tranz, Freddy and Anthony Jacquin. I founded the Meta Hypnotherapy Clinic in the heart of Brisbane.
I'm happy to say that, so far, I've been able to help dozens of people overcome their bad habits and solve issues like smoking, weight loss, phobias, anxiety, insomnia and depression. As well as improving confidence, relationships, sports performance and achievement of goals.
My practice has been certified by the IICT and I am fully insured through AON.
"After years of anxiety and panic attacks I decided to give hypnosis a go, as a last resort before medications. The sessions with Dion changed my thought processes and I began to feel my anxiety fall away. Now when I find myself dealing with life's stresses I don't have anxious feelings and my mind automatically take a different approach. It has allowed me to take back control of my feelings.
I think it's important to try different methods to deal with blocks as medications seem to be very well used alternative to anything else but they don't fix the problem, they simply mask it.
I highly recommend hypnosis for anyone dealing with stress and/or anxiety."*
"Dion has made a believer out of me. I went from being a complete sceptic of hypnotism to having problems with anxiety, sleep and motivation all rectified with only 2 short sessions.
My friends know I don't talk rubbish and I would only recommend something if I truly believe that is has potential to help.
It works. Have a go."*
"What if you can't hypnotise me?"
Everyone can be hypnotised. If we couldn't be hypnotised, advertising wouldn't work.
"Will you control my mind?"
No. You are in control. In fact, most people feel more focused and more aware of their surroundings.
"Is hypnosis dangerous?"
No. It's just an alternate state of consciousness. It's focused attention. There is nothing dangerous about hypnosis. You will hear everything that is said and you will be awaken when necessary.
"What if I can't wake up?"
You can't get "stuck" in hypnosis. It's a natural state that you enter every day. For example, when you go and see a really great movie in a theatre your mind enters a trance state. And you forget about the people around you and that you're actually in a movie theatre. So, there's nothing to be afraid of.
"Will I be uncounscious"
When you are hypnotised, you will NOT go to sleep, become unconscious, black out, be put in a coma or have amnesia. You will feel relaxed.
"Will I give away my personal secrets?"
No. You will NOT say or do anything that you don't really want to.
"When can I expect results?"
Most people experience positive changes after the first few one-to-one sessions. We also help you continue the treatment with Hypnosis MP3s. The more often you practice hypnosis, the better results you will get.
If you still have questions or concerns… Email us or use the chat box (bottom right corner).
*Disclaimer: Results from hypnotherapy may vary from person to person. Success depends on you following the treatment plan and trusting the hypnotist. Please keep in mind that, if you don't want to make positive change in your life, nobody can force you to do it.