If you reduce your sleep to 5 hours or less a night, you double your risk of death from cardiovascular disease.
Save yourself and let Meta Hypnotherapy help you get more sleep.
INSOMNIA CAN CAUSE THE FOLLOW EFFECTS ON YOUR BODY
Cancer Risk Increases
Lack of sleep can promote or exacerbate chronic diseases such as cancer.
Your Immune Response Weakens
Adults who sleep less than 6 hours a night have 4 time higher risk of catching cold.
Increased Diabetes Risk
Those who slept 5 hours or less every night were 34% more likely to develop Type 2 Diabetes.
You Gain Weight
Lack of sleep raises levels of a biochemical called Ghrelin, which is an appetite stimulant.
Your Blood Pressure Shoots Up
One night without sleep for the hypertensive can cause elevated blood pressure all throughout the next day.
Your Cognition Suffers
20-25 Hours without sleep impairs your movement and mental focus, similar to a person with a 0.10% Blood Alcohol Level.
You Become More Aggressive
Sleep deprivation deteriorates your interpersonal responses and make your more agitated.
Impaired Brain Activity
Lack of sleep harms your brain by halting new neutron production and increases level of the stress hormone Corticosterone.
Memory Problems
Sleep deprivation deteriorates the brain and can lead to memory loss.
WHAT IS HYPNOSIS?
- Everyone can be hypnotised to some degree otherwise we couldn't learn or advertising wouldn't work.
- Hypnosis is NOT dangerous. You will always hear everything that is said and awaken when necessary.
- When you are hypnotised, you will NOT go to sleep, become unconscious, black out or have amnesia.
- Hypnosis is an altered state of consciousness - a "neutral" relaxation similar to meditation. You will have thoughts when you are hypnotised.
- Hypnosis is also a learned process, it is improved with repetition. So the more you practice it, the more you will benefit from the process.
- Hypnosis is not a trick or a magical force. It is just the strategic manipulation of attention and linguistics which leads to the allegation of cognitive perceptions, beliefs, behaviour an action.
- You must allow the hypnotic induction to be a personal pleasure and do not try to help. Simply enjoy following the guiding words of the hypnotist.
TESTIMONIAL
Dion has made a believer out of me. Went from being a complete skeptic of hypnotism to having problems with anxiety, sleep and motivation all rectified with only 2 short sessions. Incredible how I was put into REM sleep within seconds.*
M.T. - Townsville
WHO IS DION THE HYPNOTIST?
I'm happy to say that, so far, I've been able to help dozens of people overcome their bad habits and solve issues like smoking, weight loss, phobias, anxiety, insomnia and depression. As well as improving confidence, relationships, sports performance and achievement of goals.
My practice has been certified by the IICT and I am fully insured through AON.
CONTACT US NOW FOR AN APPOINTMENT
IICT
IICT
*Disclaimer: Results from hypnotherapy may vary from person to person. Success depends on you following the treatment plan and trusting the hypnotist. Please keep in mind that, if you don't want to make positive change in your life, nobody can force you to do it.